Sometimes it becomes confusing to select the right toothbrush among so many toothbrushes available in the market. Here is a quick guide for you to selectthe right tooth brush:
- Most Dental professionals agree that a soft bristled toothbrush is best for removing plaque and debris from your teeth without irritating your gums or contributing to a receding gum line. Hard bristles can be very abrasive, leading to enamel abrasion and gum damage leading to permanent sensitivity.
- Brushes with small head are preferable since they can reach all the areas of mouth as compared to brushes with large head.
- Electric tooth brush is preferred if you have limited dexterity.
- Replace your toothbrush after every 3 months or when the bristles show signs of wear.
- Replace your toothbrush after viral or bacterial illness because bacteria and viruses harbor on toothbrush bristles, potentially leading to infection.
- Brush your teeth for at least 2-3 minutes at a time, twice daily.